2018 Thanksgiving Schedule! - Lots of Classes!!! Thanksgiving Day 10:00 AM - Burn The Bird - Cardio Strength with Marilu Friday 8:30 AM - Spin with Nichol Saturday 8:00 AM - Spin with Jen 9:00 AM - Cardio Strength/Body Sculpt with Nichol Sunday 9:00 AM - Spin with Nichol
Classes for all! Everyone Welcome!
Welcome to SHY Yogis We are happy to have Steff & Company here!
Sunday Morning Spin Will Now Be At 9:00 AM
Island Aerobics/Spin Avalon Schedule Post Labor Day 2018
9:00 AM - Yoga Stretch begins November 12, 2018 - FREE
6:00 PM - Spin $5