Island Aerobics - Schedule

Summer Schedule 2008
Begins June 25 - Call to find out 368-0880

Monday:
8:00 AM - Boot Camp
9:00 AM - Cardio Step
9:00 AM - Spin
10:00 AM - Core, Cuts and Butts
11:15 AM - Fundamentals
6:30 PM - Yoga (Vinyasa - all levels)

Tuesday:
8:00 AM - Cardio Step
8:15 AM - Row-N-Core
9:00 AM - Spin
9:00 AM - Core, Cuts and Butts
10:00 AM - Boot Camp
6:30 PM - Bikram Yoga (bring a towel)

Wednesday:
8:00 AM - Core, Cuts and Butts
9:00 AM - Cardio Step
9:00 AM - Spin
10:15 AM - Yoga (Vinyasa)

Thursday:
8:00 AM - Boot Camp
9:00 AM - Cardio Step
9:00 AM - Spin
10:00 AM - Cardio, Core, Cuts and Butts
11:15 AM - Fundamentals

Friday:
8:00 AM - Super Sculpt
9:00 AM - Cardio Step
9:00 AM - Spin
10:15 AM - Bikram Yoga - (bring a towel)

Saturday:
8:00 AM - Cardio Step
8:00 AM - Spin
9:00 AM - Spin (begins July 5th)
9:00 AM - Super Sculpt
10:00 AM - Boot Camp

Sunday:
9:00 AM - Double Trouble
9:00 AM - Spin
10:15 AM - Yoga (vinyasa - all levels)

3206 Fitness Schedule

Summer Season - Memorial Weekend to Labor Day.
Hours: Call for hours in the early season 368-4242

Monday thru Friday - 6:30 AM to 8:00 PM
Saturday - 6:30 AM to 7:00 PM
Sunday - 6:30 AM to 6:00 PM

Open year round with limited off-season hours.

Post Season - Labor Day to Memorial Day *.
Hours:

Monday - 6:30 AM to 9:30 AM and 5 PM to 7 PM
Tuesday - 6:30 AM to 9:30 AM and 5:00 PM to 7:00 PM
Wednesday - 6:30 AM to 9:30 AM and 5:00 PM to 7:00 PM
Thursday - 6:30 Am to 9:30 AM and 5:00 PM to 7:00 PM
Friday - 6:30 AM to 9:30 AM
Saturday - 7:00 AM to 10:30 AM
Sunday - 7:00 AM to 10:30 AM

Phone: (609) 368-4242