3206 Dune Drive
Avalon, NJ 08202
(609) 368-0880
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Island Aerobics
"The Fitness Center of Seven Mile Island"
The aerobics studio is located above "3206 Fitness"
at 3206 Dune Drive
Browse in Island Boutique for the latest and coolest in workout wear.
WATCH FOR FALL 2008 SCHEDULE!
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Sunday of Labor Day Weekend watch for
100 minutes of fitness and fun
from 8:30am to 10:10am |
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 Labor Day Weekend Schedule at Island Aerobics |
Friday, August 29, 2008:
8:00 A.M. Super Sculpt
9:00 A.M. Cardio Step
9:00 A.M. Spin
10:30 A.M. Bikram Yoga |
Saturday, August 30, 2008:
8:00 A.M. CardioStep
8:00A.M. Spin*
9:00 A.M. Spin*
9:00 A.M. Super Sculpt
10:00 A.M. Boot Camp
*Can take 1 hour class or stay for 2 hour class - can start at 8 or 9 AM |
Sunday, August 31, 2008:
**Celebrate Summer of 2008 with 100 Minutes of Fun and Fitness With your favorite Instructors**
8:30 A.M. Zumba Like Latin Moves
8:50 A.M. Step - Nothing Fancy - High Cardio
9:10 A.M. More Steps - Cardio Vascular - Not Fancy
9:30 A.M. All Strength - Weight Training
9:50 - 10:10 A.M. Absolute Abs (Core Work)
Can you do it?
9:00 A.M. Spin
10:15 A.M. Yoga |
Monday, September 01, 2008:
8:00 A.M. Core, Cuts and Butts
9:00 A.M Cardio Step
9:00 A.M. Spin
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Thanks For Being Here!!!
**Keep Coming**
Zumba Next Weekend
Step - Spin - Weight Training And Yoga |
Our staff would like to wish everyone a safe and healthy last half of 2008 - And to remind each and everyone that it is not to early to start thinking about your Christmas lists. Be sure to visit us on the web at www.IslandAerobics.net |
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MARILU SUTTER
from MLS Fitness
Saturday, August 30th
10:00 AM
BOOT CAMP |
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WE Won!!!!!!
Best gym and studio at the shore-Foxphilly. |
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WATCH FOR SALES IN THE BOUTIQUE
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ISLAND BOUTIQUE
Brazil, Sul, KOS, One Step Ahead, Pezzi, come see what's hot!
Couture Active Wear by Janice Saffell - For Women Who Know |
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Island Aerobics Studio
(609) 368-0880
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3206 Fitness Gym
(609) 368-4242
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